Probiotics are becoming increasingly popular for their ability to alleviate digestion problems such as irregularity, diarrhea, IBS and lactose intolerance. However, probiotics don’t just provide benefits internally. Dermatologists are learning the incredible benefits that probiotics offer your skin.
One main cause of acne is an overgrowth of bacteria on the skin’s surface. Probiotics taken orally help treat acne-prone skin by regulating bacteria in the stomach. They can also be applied topically to protect against harmful bacteria and restore skin’s protective barrier and normal bacterial flora to help prevent breakouts.
Not only do probiotics help combat acne but they also improve eczema by creating good bacteria that release oxygen so skin breathes easier, blood flows and skin balance is restored.
These powerful bacterial microorganisms even aid in the fight against premature aging. Sun, smoke and pollutants all speed up aging by destroying the skin’s protective barrier and increasing skin’s elasticity that eventually causes wrinkles. Probiotics work to balance skin’s moisture, boost cell function and regenerate skin cells so skin becomes softer and smoother.
Taken daily, probiotics will boost the effectiveness of the skin products you already use. Other daily supplements typically take weeks or even months to show results.
Probiotics are a great addition to your daily routine that will have you feeling and looking better, inside and out!
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